JUNIOR/TEEN BRAZILIAN JIU-JITSU (10-15 YEARS OLD)

This program is designed to provide a fun, safe, and progressive approach to learning BJJ for junior/teen ages 10-15 . Our goal is to help your teen develop their confidence, discipline, and physical skills while having fun and making friends. Classes take place on Mondays, Wednesdays and Fridays from 4:30pm to 5:30pm.

The program includes:

Fundamental BJJ techniques

We start with the basics and build a solid foundation of fundamental BJJ techniques. Your teen will learn proper posture, movement, and basic submissions, such as chokes and joint locks, in a safe and controlled environment.

Games and drills

We use games and drills to help your junior/teen develop their reflexes, timing, and coordination. These activities are designed to be fun and engaging, while also helping your junior/teen improve their BJJ skills.

Intermediate and advanced techniques

Once your junior/teen has mastered the fundamentals, we'll move on to more intermediate and advanced techniques, including more complex submissions and positional control.

Sparring and competition training

We incorporate sparring and competition training into our classes to help your teen develop their reflexes, timing, and decision-making skills.

Character development

We integrate character development lessons into our classes to help your teen develop important life skills, such as respect, discipline, and teamwork.

Self-defense training

BJJ is an effective self-defense system, and we teach your junior/teen how to protect themselves against bullies and other potential threats in a safe and controlled environment.

Physical conditioning

BJJ is a physically demanding sport, so we also include conditioning exercises to help your teen improve their strength, endurance, and flexibility.

Our classes are taught an experienced and certified instructor who are dedicated to helping yourjunior/teen achieve their goals. We create a positive and supportive environment where your junior/teen can grow and thrive.

If you're looking for a fun and rewarding activity for your junior/teen, come join us for a class and see why BJJ is the perfect martial art for juniors/teens!